All around the web, personal trainers seem to get a bad rap. Not being worth the money they charge, but that’s wrong and here are a few reasons why a good personal trainer is worth their weight in gold. A (really) healthy buddy Having a personal trainer is like having a great buddy that is your …
personal trainer
4 Quick Tips to Passively Market a Personal Trainer Business
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There is a lot of content on “how to market a personal training business”, “do’s and don’t for the already established businesses” – so we are going to focus on the startups here, a personal trainer who knows his stuff, but is just getting into the business. Here are a few simple, effective tips to …
How to solve the biggest problems with personal training psychology
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As part of my job, I conduct a lot of learning experiments. Testing, measuring, interviews with successes and failures to pick out what went right and wrong. Thanks to that data, I’m going tell you what I found helps a personal training business from listening to those who have incorporated it into theirs. “Everyone is …
3 ways to price online training
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Rates for online personal training can be very different than the traditional in person sessions everyone knows and loves. So here are a few ways we’ve seen it done ranked by experience, skills and the dough they a personal trainer can demand. Getting Started | $100/client/mo This rate is a bit low in all honesty, but …
3 Awesome Tips for Planning Great Workouts
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1. change reps every 14 days Changing your reps helps keep you from getting bored, gets your muscles guessing and helps prevent plateaus. We don’t just mean “add more reps every 2 weeks” either. Switch up the exercise by lowering your reps and up your weight to bust through a stand still. It’s easy to try …
Secrets of a successful personal fitness trainer
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After hundreds of phone calls, questions, and in depth interviews with successful personal trainers all over the United States we have compiled a simple, short list of what’s important to successful personal fitness trainers. Nutrition Healthy eating with diets geared for individual goals showed up numerous times on the list of how a successful trainer keeps …