All around the web, personal trainers seem to get a bad rap. Not being worth the money they charge, but that’s wrong and here are a few reasons why a good personal trainer is worth their weight in gold. A (really) healthy buddy Having a personal trainer is like having a great buddy that is your …
personal trainer
4 Quick Tips to Passively Market a Personal Trainer Business
There is a lot of content on “how to market a personal training business”, “do’s and don’t for the already established businesses” – so we are going to focus on the startups here, a personal trainer who knows his stuff, but is just getting into the business. Here are a few simple, effective tips to …
How to solve the biggest problems with personal training psychology
As part of my job, I conduct a lot of learning experiments. Testing, measuring, interviews with successes and failures to pick out what went right and wrong. Thanks to that data, I’m going tell you what I found helps a personal training business from listening to those who have incorporated it into theirs. “Everyone is …
3 ways to price online training
Rates for online personal training can be very different than the traditional in person sessions everyone knows and loves. So here are a few ways we’ve seen it done ranked by experience, skills and the dough they a personal trainer can demand. Getting Started | $100/client/mo This rate is a bit low in all honesty, but …
3 Awesome Tips for Planning Great Workouts
1. change reps every 14 days Changing your reps helps keep you from getting bored, gets your muscles guessing and helps prevent plateaus. We don’t just mean “add more reps every 2 weeks” either. Switch up the exercise by lowering your reps and up your weight to bust through a stand still. It’s easy to try …
Secrets of a successful personal fitness trainer
After hundreds of phone calls, questions, and in depth interviews with successful personal trainers all over the United States we have compiled a simple, short list of what’s important to successful personal fitness trainers. Nutrition Healthy eating with diets geared for individual goals showed up numerous times on the list of how a successful trainer keeps …